The quality of the air we breathe has a significant impact on our overall well-being. Poor indoor air quality can irritate your sinuses, worsen allergies, and make your respiratory conditions flare up relentlessly. Here are some of the many reasons why you want the best indoor air quality possible.

Your Relief

When you have allergies, the last thing you want is to have one attack after another inside your own property. According to the EPA, we spend about 90% of our time inside, so ensuring the indoor air is free from allergens like pet dander and dust is imperative. Working with HVAC services can help reduce allergens by providing clean air filters on your HVAC system.

You’ll notice many symptoms when you have poor indoor air quality. If you don’t have allergies, you may still have allergy symptoms. You may experience a decline in cognitive function, especially if you’re breathing in mold. Sometimes, poor indoor air quality can make you feel unwell. This can make it challenging to concentrate while working, resulting in decreased productivity.

Your Sleep

The same symptoms can linger for days or weeks until you have better indoor air quality. Not only do these symptoms make it challenging to get work done, but they can also make it hard to fall asleep. Breathing in mold can result in horrible migraines and other toxic health issues. Allergies and asthmatic symptoms can make sleeping hard because you can’t breathe properly. You can’t get your eight hours if you can barely fall asleep because you’re uncomfortable.

Your Wellness

The adverse side effects of having poor indoor air quality often spiral downwards. You can’t sleep, which impacts your immune system. Then, you get sick. The germs and bacteria in the air lead to more upper respiratory infections for everyone in the house. After that, you have a more challenging time concentrating. However, when you work with HVAC services to improve indoor air quality, you’ll notice that it does the opposite. You’ll likely start feeling better and notice fewer respiratory symptoms almost right away.

Want to know if your indoor air quality is impacting you? Try going outside to work on the porch. If you can instantly focus better and think clearly, it’s time for HVAC services to improve indoor air quality. Contact our team at McKay Plumbing and Heating for more information about our services today.